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The 5 Forces Method
From Paralysis to Power
Are you feeling paralyzed by the current political climate? Exhausted from constant crisis? That’s by design, authoritarian regimes come for your nervous system first.
The 5 Forces Method gives you the ancient tools and modern science to transform your stress responses into sustained, strategic action.
Transform Your Overwhelm Into Unshakeable Resistance
Combining Chinese Five Element Medicine strategies with modern polyvagal theory, you'll learn how to:
Your Complete Transformation System:
Expert Guidance
12 hours of teaching & coaching from master acupuncturist Abby Humphrey, L.Ac
Customized Regulation
Nervous system regulation techniques specific to each elemental type
Acupressure Prescriptions
Evidence-based acupressure prescriptions you can use anytime, anywhere
Chinese Medicine Practices
Time tested ways that channel your regulated energy into effective resistance
This Isn't Just "Stress Management"
It's Resistance Training For Your Nervous System
Stop feeling helpless. Stop burning out.
Start building the unshakeable foundation for
sustained resistance that the movement desperately needs.
(Limited to 50 People)
$250
Register Now
Cohort Meets on :
Wednesdays
from 6:30pm-8:30pm EST
on Zoom
10/1/2025
10/8/2025
10/15/2025
10/22/2025
10/29/2025
11/5/2025
*Live participation is strongly encouraged, recordings will be available for all sessions.
Register
Discover how ancient wisdom meets modern neuroscience to transform overwhelm into embodied resistance against authoritarianism in this groundbreaking course.
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