About
A Journey Through Elemental Appreciation Embark on a heartfelt journey of appreciation with A Five Day Five Element Gratitude Practice, a free online course from Elemental Healing Clinic, guided by Abby Humphrey, a dedicated acupuncture practitioner with over 20 years of experience. Rooted in the wisdom of Chinese Five Element Theory, this five-day practice invites you to explore the elements of Wood, Fire, Earth, Metal, and Water as unique lenses to cultivate a deeper sense of gratitude in your life. Each day builds on the previous one, weaving a rich tapestry of appreciation that touches all aspects of your existence from personal growth and relationships to nature and inner peace. Through short, guided reflections and simple exercises, you’ll discover how the Wood element inspires gratitude for growth and vision, Fire for joy and connection, Earth for nurturing and stability, Metal for clarity and release, and Water for wisdom and calm. Perfect for anyone seeking to bring more positivity and mindfulness into their daily routine, this course offers a gentle, supportive space to pause, reflect, and reconnect with what truly matters. Join us for this transformative five-day journey and uncover the profound beauty of gratitude through the five elements—your heart will thank you!